Unseenlight

AWARENESS is everything, and I invite all beings that are ready to take a journey into their being to find out if this is the spiritual path for you. I can assist you in discovering who you are as well as seeing the choices by teaching you awareness. YOU have free will and a choice no matter what situation you are confronting...and remember all choices have consequences 

See What You Can Experience 

Play a guided meditation; sit quietly and close your eyes and just concentrate on the meditation; breathe in deeply if you think your losing focus.

How to meditate

Set up a place that is peaceful and comfortable in your home that you can automatically identify with when you meditate.

Start by doing stretching exercises; In a standing position,  breath in..hold it and twist your body from the waist up towards the right,..come back to your original place and slowly exhale; do the same towards the left, then bend forward and finally bend back;

NOTES

Labyrinth- a walk of life

Relationship problems?

If you find yourself in a situation that is not ideal or happy, think back to see if is a repeat of a past relationship...different person BUT same dealings like jealousy ...controlling...abusive? you need to make mental amends with the last relationship..analyze what you learned, then proceed to mentally talk to the person and tell him you forgive him/her...ask him/her  to forgive you and forgive yourself; mean it or it does not work.

Email me and lets discover the choices in front of  you, unseenlight@yahoo.com

Spiritual awareness Teacher